Huzzah... It's working...
Oct. 9th, 2008 05:24 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Huzzah, it's definitely working...
After a horrendous break from the gym over the summer period (Summer? What summer? I live in the UK...), I've been going to the gym twice a day.
Cardio in my lunch break and weights followed by a bit of cardio in the evenings.
Fantastic. It takes an awful lot of food, but I love eating so that's not a problem.
I also go most weekends
_nocturnalpulse isn't visiting...
Result? I'm now the slimmest I've been in a long long time while upperbody strength is almost at an all time high...
Still a short way to go, but it all looks achievable now...
x-posted to
gym_goths
After a horrendous break from the gym over the summer period (Summer? What summer? I live in the UK...), I've been going to the gym twice a day.
Cardio in my lunch break and weights followed by a bit of cardio in the evenings.
Fantastic. It takes an awful lot of food, but I love eating so that's not a problem.
I also go most weekends
![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
Result? I'm now the slimmest I've been in a long long time while upperbody strength is almost at an all time high...
Still a short way to go, but it all looks achievable now...
x-posted to
![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-community.gif)